Heal Yourself By Yourself

The next wave of whistleblowing is going to be piercing for people in my field, and it is the number of people who have experienced triggering practitioners. I know so many people in my own recovery circles who had their trauma re-magnified by their therapists. I know so many women who will not go to

I have a client. We’ll call him Bob. Bob got an early high blood pressure diagnosis (we’re talking mid-20’s), and wanted to exhaust his options in lifestyle changes before trying medication. In six months, Bob lost thirty pounds, dropped to metrically perfect blood pressure, gave up energy drinks, diet soda, and nicotine, greatly reduced his

September is Suicide Prevention Month, so we are not going to gloss over the darker side of self regulation. Intuitive healing is based on the body’s ability to heal itself by itself, including self regulation. Because of this fundamental faith in the body’s healing capacity, in general around here we refer to self regulation as