Heal Yourself By Yourself

I have a client. We’ll call him Bob. Bob got an early high blood pressure diagnosis (we’re talking mid-20’s), and wanted to exhaust his options in lifestyle changes before trying medication. In six months, Bob lost thirty pounds, dropped to metrically perfect blood pressure, gave up energy drinks, diet soda, and nicotine, greatly reduced his

So you want to be healthy. You want to return to, or finally reach, a state of vitality, of energy, of bliss, of peace in your life and your body, free of stress, trauma, fatigue, and general suck. I have yet to meet a human being who is not searching for or selling a life