Heal Yourself By Yourself

I have a client. We’ll call him Bob. Bob got an early high blood pressure diagnosis (we’re talking mid-20’s), and wanted to exhaust his options in lifestyle changes before trying medication. In six months, Bob lost thirty pounds, dropped to metrically perfect blood pressure, gave up energy drinks, diet soda, and nicotine, greatly reduced his

September is Suicide Prevention Month, so we are not going to gloss over the darker side of self regulation. Intuitive healing is based on the body’s ability to heal itself by itself, including self regulation. Because of this fundamental faith in the body’s healing capacity, in general around here we refer to self regulation as