Heal Yourself By Yourself

Back to school season is upon us, with sharpened pencils, fresh notebooks, and textbook fees you could take a mortgage out on. School can be a major dysregulation trigger for many of us – raise your hand if you’ve had a gone-to-school-with-no-pants nightmare, or randomly felt a clench in your stomach because you didn’t study

I get this question a lot. Everyone wants to know what is the one thing they need to do that will reverse their chronic illness, untangle their symptoms, make their fatigue go away. You want to know, I want to know. We have a deep and human desire to fix, to free ourselves from the