Tag: nervous system regulation

  • What’s Your Function: 8 Nervous System Regulation Terms to Know

    What’s Your Function: 8 Nervous System Regulation Terms to Know

    Back to school season is upon us, with sharpened pencils, fresh notebooks, and textbook fees you could take a mortgage out on. School can be a major dysregulation trigger for many of us – raise your hand if you’ve had a gone-to-school-with-no-pants nightmare, or randomly felt a clench in your stomach because you didn’t study

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  • What You Need to Do Right Now for Nervous System Regulation

    What You Need to Do Right Now for Nervous System Regulation

    I get this question a lot. Everyone wants to know what is the one thing they need to do that will reverse their chronic illness, untangle their symptoms, make their fatigue go away. You want to know, I want to know. We have a deep and human desire to fix, to free ourselves from the

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